Page 19 - Experience Wyoming - Winter 2022/23
P. 19

SPORTS


         Teen & Adult
         Teen & Adult


                     Swim Lessons
                     Swim Lessons






















          Duration: 6 classes                                 WINTER SESSION 1:
          Location: Salvation Army Kroc Center                 Registration Begins: 11/22/2022
          Fees: $63 Activity Fee                              Register By: 12/8/2022
                                                               Dates    Day      Time     Activity #  Section
        LEARN TO SWIM (AGES 13+)
        Have you always wanted to learn to swim but never had the              Learn-to-Swim
        opportunity? Did you have a negative or frightening experience in the   1/2-2/6  Monday  6:30-7:15 pm  130301  01
        water when you were younger that’s prevented you from wanting to try     The Basics
        again? You’re not alone! About one third of adults in the United States
        can’t safely swim the length of a pool. We’re helping to change that.  1/5–2/9  Thursday  5:30-6:15 pm  130302  01
                                                                           Improving Skills & Strokes
        THE BASICS (AGES 13+)                                  1/7 – 2/11  Saturday  8:00-8:45 am  130303  01
        This beginner class helps students learn basic skills such as floating,
        gliding, pulling and kicking. Participants will learn ways to be safe in
        and around water and how to help themselves or others in an aquatic
        emergency. Must be comfortable in the water.          WINTER SESSION 2:
                                                              Registration Begins: 1/2/2023
        IMPROVING SKILLS & STROKES (AGES 13+)
        This class helps students improve their basic swimming and water safety   Register By: 1/30/2023
        skills, and adds new skills such as elementary backstroke, sidestroke,   Dates  Day  Time  Activity #  Section
        breaststroke, butterfly, rotary breathing and turns. Students must be   Learn-to-Swim
        able to swim 5 body lengths on front and back without support.
                                                              2/20-3/27  Monday  6:30-7:15 pm  130301  02
        INTRO TO LAP SWIM (AGES 13+)                                             The Basics
        Increased distance and repetitions will help adults refine all six strokes,
        learn turns and build endurance. Students also learn how to create   2/23-3/30  Thursday  5:30-6:15 pm  130302  02
        workouts. Students must be able to swim 25 yards of front crawl and   Improving Skills & Strokes
        elementary backstroke, and 15 yards of back crawl, breaststroke,   2/25–4/1  Saturday  8:00-8:45 am  130303  02
        butterfly, and side stroke.
                                                          WINTER/SPRING ~ WYOMING PARKS & RECREATION     19
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